View Workout (Tiffany Ruan)
77. RUN.
April 10, 2024 (Afternoon)
Exercise Type: Run
Weather: inside.
Comments:
Felt tired af.
Splits: 1259, 1219.
Extra: lunges, abs, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.51 Kilometers | 17:19 | 7:56 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |