View Workout (Tiffany Ruan)
79. CYCLE.
April 12, 2024 (Morning)
Exercise Type: Bike
Weather: inside.
Comments:
Felt fine but tired af.
Splits: none.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.25 Kilometers | 30:00 | 3:56 / Mile | Tempo | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |