View Workout (David Ketchmark)
ACFT 2 mile
April 14, 2024 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 15:38 | |||
| 0.25 Miles | 2:00 | 8:00 / Mile | Warmup | FuelCell SuperComp Pacer |
| 2.05 Miles | 13:38 | 6:39 / Mile | Race | FuelCell SuperComp Pacer |