View Workout (Tiffany Ruan)
81. WALK/STAIRS.
April 14, 2024 (Afternoon)
Exercise Type: Other
Weather: Hot, humid, 80s.
Comments:
Felt tired but okay. Just very humid.
Splits: none.
Extra: lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 6:00:00 | 1:56:07 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |