View Workout (Anthony Belber)
Glover, City Ridge and McLean Gardens
April 17, 2024 (Afternoon)
Exercise Type: Run
Weather: nice, 70s
Comments:
Ran with Sawyer T, Jake J, Emerson, and others for a meandering romp through the woods and along the edge of McLean Gardens. A nice, relaxed run. Been a little low on sleep as I've been finishing up grading FRePs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Training | Vongos -White spring '24 |