View Workout (Anthony Belber)
Afternoon with Kovner
April 14, 2024 (Afternoon)
Exercise Type: Run
Weather: warm, 70s
Comments:
Agreed to run with Zach to talk about the season. looped Chevy Chase, MD
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | Training | Vongos -White spring '24 |