View Workout (Anthony Belber)
Jesse Frantz
April 12, 2024 (Morning)
Exercise Type: Run
Comments:
Just Jesse and me for the run this week, although we were joined by Molly and Sam who jogged a bit and mostly walked with us. Jesse and I eventually ran a little on our own after parting ways with the gimp.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:00 | 9:44 / Mile | Training | Saucony Guides Blue w' Green |