View Workout (Anthony Belber)
easy day
April 11, 2024 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Led an odd, meandering run to SFS lax game and through Gideon's yard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 37:00 | 10:34 / Mile | Training | Vongos -White spring '24 |