View Workout (Tiffany Ruan)
87. WALK.
April 20, 2024 (Morning)
Exercise Type: Walk
Weather: hot, 90-100, sunny.
Comments:
felt fine but tired af.
splits: none.
extra: lunges, elevate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.46 Miles | 6:00:00 | 48:15 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |