View Workout (Tiffany Ruan)
89. ELLIPTICAL.
April 23, 2024 (Afternoon)
Exercise Type: Elliptical
Weather: inside.
Comments:
Felt okay, legs were tired.
Splits: none.
Extra: lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Kilometers | 30:00 | 9:26 / Mile | Tempo | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |