View Workout (Tiffany Ruan)
91. RUN.
April 25, 2024 (Afternoon)
Exercise Type: Run
Weather: Inside.
Comments:
Felt fine, just hot.
Splits: 1331, 1342.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Kilometers | 27:28 | 12:06 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Light Gray/Sea Green/Light Blue, 8.5 M US |