View Workout (Tiffany Ruan)
95. RUN.
May 2, 2024 (Night)
Exercise Type: Run
Weather: 60s, cloudy.
Comments:
Felt okay. Breathing was a little hard.
splits: 1144, 1123, 1141, 1019.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.88 Miles | 45:10 | 11:38 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Barely Rose/Deep Plum, 8 M US |