View Workout (Ken Swettenham)
Greenstone Hill Park Run
May 4, 2024 (Morning)
Exercise Type: Run
Comments:
Tough route, dodgy knee, uneven ground and I suspect that I took a wrong turn somehwhere as the route was a little long, so it boils down to one of my slowest park run times anywhere, but they all count!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Kilometers | 51:15 | 9:45 / Kilometer | Race |