May 16, 2024 (Afternoon)
Exercise Type: Run
Weather: lovely
Comments:
Ran with most of the distance group down Wisc and Mass to California St. Ana Gunther (visiting practice) and I turned left and went to Conn Ave. Eventually took Garfield and Woodley up to 36th and Ordway and Wisc back to GDS. Was feeling pretty wiped out by the end and was grateful for Little G's company. Felt like a long run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:01:00 | 8:42 / Mile | Training | White size 11 Vongos |