View Workout (Anthony Belber)
Crime Scene Loop with Ana Gunther
May 15, 2024 (Morning)
Exercise Type: Run
Weather: muddy, nice weather
Comments:
Ana met me at school at 11am and we entered Glover, found it muddy, but continued anyhow. The run tired me out quite a bit despite the mellow pace. Maybe it was the slick mud or my general waning fitness? biked home afterwards. At least my white shoes are no longer white.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 56:00 | 10:10 / Mile | Training | White size 11 Vongos |