View Workout (derrick Weyand)
Derrick run
January 27, 2010 (Morning)
Exercise Type: Run
Comments:
couldnt find a rythm, did 2 miles and then fished the session on the eliptical. just not mentaly in it today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Easy | Asics |