View Workout (Anthony Belber)
52 four legged creatures
July 19, 2024 (Morning)
Exercise Type: Run
Weather: good weather, 70s and low humidity
Comments:
Our group came in 2nd in the hunt for four legged creatures. Three rabbits, two chipmunks, roughly 20 squirrels and plenty of dogs on morning walks and in two dog parks. A fun game day and a good group of GDS boys and Navin the alum.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 41:00 | 9:06 / Mile | Training | White size 11 Vongos |