View Workout (Chase Taylor)
Testing
August 3, 2024 (Afternoon)
Exercise Type: Run
Weather: Sticky AF
Comments:
Another gross one, started out a little too fast for what I was doing, 3x658, 655, 705, 657, the heat wore me down. 2x902 recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 3.0 Miles | Cruise | Green Dragons | ||
| 2.0 Miles | Cooldown | Green Dragons |