View Workout (Anthony Belber)
Northbay Camp
September 3, 2024 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Led a diverse group as we explored the trails on the 10th grade overnight trip. Bused up to Northeast, MD late morning. Last mile of this run was brisk. Probably roudning down mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 41:00 | 10:14 / Mile | Training | Grey NB Vongos summer'24 |