View Workout (Tiffany Ruan)
191. RUN.
September 15, 2024 (Morning)
Exercise Type: Run
Weather: Hot, 80, sunny.
Comments:
Felt tired and out of breath.
Splits: 1150, 1152.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.01 Miles | 23:51 | 11:51 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |