View Workout (Dominic Smith)
(Untitled)
August 4, 2008 (Morning)
Exercise Type: Run
Comments:
surprisingly not tired from yesterday's run. Started to feel it the last four miles which was unfortunate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:52:00 | 7:27 / Mile | burn 3 |