View Workout (Tiffany Ruan)
202. RUN.
September 28, 2024 (Afternoon)
Exercise Type: Run
Weather: Humid, 70s, cloudy.
Comments:
Felt okay, just very short of breath.
Splits: 1106, 1243..
Extra: lunges, abs, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.01 Miles | 24:03 | 11:57 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |