View Workout (Anthony Belber)
With Mark B
October 2, 2024 (Morning)
Exercise Type: Run
Weather: lovely and cool
Comments:
Met Mark along Conn and we took Reno to Mass and up random street to Wisc near Rembessay. Back along Wisc. Got moving pretty well. Felt pretty good once I loosened up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Training | Grey NB Vongos summer'24 |