View Workout (Tom Wilder)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy stationary bike

January 26, 2010 (Morning)

Exercise Type: Bike

Comments:
Biked today to get some cardio, but feeling kinda pooped. Good thing tomorrow is a day off. Studied for the licesning exam the whole time, but tried to keep the pace up, without pushing it too much.

Distance Duration Pace Interval Type Shoes
35:00 Easy