View Workout (Stuart McLean)
5K, Tennis Court Hill
December 14, 2024 (Afternoon)
Exercise Type: Run
Weather: 1500:39F
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 38:43 | |||
| 0.6 Miles | 6:32 | 10:53 / Mile | Warmup | Salming En Route 3 2024 |
| 3.1 Miles | 32:11 | 10:22 / Mile | Training | Salming En Route 3 2024 |