View Workout (Anthony Belber)
No Exit Loop to Broad Branch
December 10, 2024 (Afternoon)
Exercise Type: Run
Weather: chilly
Comments:
Mostly with Amanda D. Early winter track days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Training | Vongo#6 Black |