View Workout (Tiffany Ruan)
267. WALK.
December 22, 2024 (Afternoon)
Exercise Type: Walk
Weather: Inside.
Comments:
Walked on treadmill, felt fine.
Splits: none.
Extra: lunges, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 20:00 | 9:31 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |