View Workout (Will Landis)
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January 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 15 Wind
Comments:
John, Shreiber, and I just ran around outside until we realized it was too cold to breath right. Sprinted back to the school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:00 | 7:00 / Mile | Asics Gel-Landreth 5 (Running) 10.5 |