View Workout (Ken Swettenham)
Sunnypark Right 2 Run
March 21, 2025 (Morning)
Exercise Type: Run
Comments:
Old route, which is relatively easy and, as a result, ran a better than average time by recent standards. Felt good most of the way and had a nice one. SLowly building fitness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:24:21 | 8:26 / Kilometer | Race |