View Workout (Tiffany Ruan)
63. RUN.
March 23, 2025 (Night)
Exercise Type: Run
Weather: 45, rainy, cold.
Comments:
Felt okay, R hip sore.
Splits: 1037, 1024.
Extra: lunges, abs, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.07 Miles | 22:01 | 10:38 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |