View Workout (Anthony Belber)
Haverford Nature Trail
March 25, 2025 (Afternoon)
Exercise Type: Run
Weather: 60s, lovely
Comments:
Drove to the Ford with Lew, by way of New Castle, DE and a cheesesteak. Ran a little more than one loop of the trail before going to the Haverford v Widener baseball game with Marc and Ellie to watch Jack help lead a huge comeback win for the Pride. Right big toe was very unhappy for the first 5 minutes until relenting. Rest of me felt awful too. Enjoyed getting to talk with assistant coach Tom Donnelly, head Coach Latenight, and athlete Nico Greene at goat practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Training | Bright Blue Vongos |