March 28, 2025 (Morning)
Exercise Type: Run
Weather: 50s
Comments:
A little unmotivated to get out this morning, but made my way up 86th to the park and took the bridal trail south to it's termination. Then meandered through the middle of the park, including a slow trudge up to the Belvedere Castle. Returned via 88th to Riverside. Took it slow, mostly because my legs had no pep in them. Still, pleased that I seem to be getting in my daily runs... as I should.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Training | NB Vongos, Blue with green trim |