View Workout (Stuart McLean)
HHS Track Run Walk
March 30, 2025 (Afternoon)
Exercise Type: Run
Weather: 1530: 79F, Windy and Polleny
Comments:
Lotsa walking. Mile 1 was 10:30, mile 2 was 11:27, mile 3 was 11:39.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 34:37 | 11:09 / Mile | Easy | Salming En Route 3 2024 |