View Workout (Anthony Belber)
Faded Cherry Trees
April 3, 2025 (Afternoon)
Exercise Type: Run
Weather: pleasant
Comments:
Ran with some of the girls who wanted to go a bit quicker and we took River to the Crescent and looped Kenwood once before returning on River. I'm trudging up all hills!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 41:00 | 9:06 / Mile | Training | Vongo#6 Black |