View Workout (Tiffany Ruan)
81. RUN.
April 12, 2025 (Afternoon)
Exercise Type: Run
Weather: Inside.
Comments:
Felt good today, throat was kinda burning.
Splits: 10:25, 9:57.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 22:12 | 10:34 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |