View Workout (Chase Taylor)
Trenty Time
April 12, 2025 (Morning)
Exercise Type: Run
Weather: Sunny, very nice
Comments:
4x744's down to 738 fell apart a little bit, 4x843 for the second half. Ice Age Trail with Trenty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 4.0 Miles | Cruise | Green Dragons | ||
| 4.0 Miles | Recovery | Green Dragons |