View Workout (Chase Taylor)
Easy Run
April 17, 2025 (Afternoon)
Exercise Type: Run
Weather: Windy but ok
Comments:
4.25 x ~812 pace, crept too fast at the end. Lakeshore path.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | Easy | Bluebalds |