View Workout (Anthony Belber)
Running with a Bee
April 13, 2025 (Morning)
Exercise Type: Run
Weather: upper 40s
Comments:
Julia Smith came over at 7:30am as she's home for Passover and we took a gentle loop down Reno to Observatory to Calvert and returned on Wisconsin. Pace started at 10 flat and finished around 8:30 and it was both the longest and best-feeling run I've had since December. Very nice to hear updates from Doctor Smith.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 56:00 | 8:36 / Mile | Training | Vongo#6 Black |