View Workout (Chase Taylor)
Longer Run
April 19, 2025 (Morning)
Exercise Type: Run
Weather: Some Sun, breezy and cooler.
Comments:
5x740 felt ok but got a little cooked on Picnic Point. Splits, 736, 734, 742, 752, 736. 3x905 easy to close out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 5.0 Miles | Cruise | Tiburónes grises | ||
| 3.0 Miles | Cooldown | Tiburónes grises |