View Workout (Tiffany Ruan)
87. RUN.
April 19, 2025 (Night)
Exercise Type: Run
Weather: Cool, 50s, cloudy.
Comments:
Felt okay but started cramping mid run.
Splits: 1002, 942.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:54 | 9:56 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |