View Workout (Ken Swettenham)
Brakpan Park Run
April 19, 2025 (Morning)
Exercise Type: Run
Comments:
Very small field - I finished 5th out of just 13 participants! It was run mainly on longish, wet grass, which made for slow going, but I enjoyed it. Park Run #119. Different Park Run #55.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 43:56 | 8:47 / Kilometer | Race |