View Workout (Mark McGowan)
12,17,20 + back
April 21, 2025 (Afternoon)
Exercise Type: Run
Weather: Cloudy 19c
Comments:
Avg.118bpm Max.188bpm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.91 Kilometers | 37:01 | 7:32 / Kilometer | Training | Asics 2023 |