
April 28, 2025 (Morning)
Exercise Type: Run
Weather: Cool, sunny, 50s.
Comments:
Felt ok today but kept cramping in my stomach and couldn’t breathe.
Splits: 1122, 1056.
Extra: lunges, hips, legs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 22:25 | 11:12 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |