View Workout (Ken Swettenham)
Brummeria Route
April 29, 2025 (Morning)
Exercise Type: Run
Comments:
Another lovely morning for running. Legs felt pretty tired, which is a surprise considering this month's low mileage, but managed a little better than the last time I did this route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 55:44 | 9:17 / Kilometer | Training |