View Workout (Tiffany Ruan)
97. RUN.
May 2, 2025 (Night)
Exercise Type: Run
Weather: Cold, 40s.
Comments:
Felt okay but kept cramping in my stomach
Splits: 1110, 1118.
Extra: lunges, yoga.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 22:59 | 11:22 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |