View Workout (Tiffany Ruan)
99. RUN.
May 5, 2025 (Night)
Exercise Type: Run
Weather: Cool, 50s, cloudy.
Comments:
Felt okay.
Splits: 11:11, 10:32.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 23:12 | 11:22 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |