View Workout (Ken Swettenham)
Brummeria Route
May 6, 2025 (Morning)
Exercise Type: Run
Comments:
Cool morning, which I love. Had a nice run at an easy pace. Niggles still in left hip & right knee, which does hold me back a bit, but still got it done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 52:32 | 8:45 / Kilometer | Training |