View Workout (Anthony Belber)
To and from STA Last Chance Meet
May 1, 2025 (Afternoon)
Exercise Type: Run
Comments:
Parked the white bus near Jim's and jogged over to STA track with some sprinters/throwers for a mini meet. Later walk/jogged back up the hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:00 | 7:00 / Mile | Easy | Vongo#6 Black |