View Workout (Tiffany Ruan)
104. RUN.
May 10, 2025 (Afternoon)
Exercise Type: Run
Weather: Cold, high 50s.
Comments:
Breathing was rough..
Splits: 1112, 1021.
Extra: lunges, yoga.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.17 Miles | 23:40 | 10:54 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |