View Workout (Anthony Belber)
Fields in woods
May 18, 2025 (Afternoon)
Exercise Type: Run
Weather: lovely, sunny, mid 70s
Comments:
Biked to pick up David at his "new" Stephenson St House and was joined by Harrison running and Liam on a motorized scooter. Western to Chestnut to Oregon Bike path to Northampton to Utah. Run ended up being shorter than hoped, but after running ahead for the first two miles, Harrison was dragging at the end and it was time for the run to be over. I felt pretty slow and miserable, so no really pushback from me. Biked home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Training | Vongo#6 Black |